Exercise Bikes VS Mountain Bikes

With today’s busy lifestyle it helps to get things done right and fast. Having exercise bikes at home gives you the convenience of a great workout that your body needs and saves you the hassle of getting sick from weather being too hot or too cold, clawing up steep hills, dodging honking traffic, swerving around back-breaking potholes, avoiding barking dogs, and suffering scorching sunburns. If you are searching for high quality exercise bikes, then you can check some of the best exercise bikes in UK here.

There are many different types of exercise bikes to choose from, and your first choice may be between an upright bike or a recumbent bike. An upright bike is the traditional style that we are all used to. The rider is seating upright and leaning forward. However, there is also a new style that is becoming very popular; it’s called the recumbent bike. With a recumbent bike, the rider is seated in a regular chair which acts as a sort of backrest and the legs are extended forward. This position feels more comfortable and natural to many people because it is similar to how one sits in a chair normally.

The recumbent bike can also make it easier to read a magazine, watch television, talk to friends on the phone or even play a cool video game. The recumbent bike really merges two activities into one, which is perfect for our fast-paced lifestyle. Now we can multi-task our exercising too! For this reason, a recumbent bike will certainly save you time and energy. While you’re watching TV or playing a video game, it will draw your attention away from exercising on the bike and it will seem more like enjoyment rather than exercise.

Among the various types of exercise bikes, the Schwinn 231 Recumbent Bike is a fantastic choice and gets rave reviews. Schwinn bikes are well-known for their superior quality and long-lasting durability. The Schwinn 231 Recumbent has 16 resistance levels, 10 preset programs, a BioConnect feedback display, lots of workout stats, an extra-wide comfort seat and dual-position lumbar support, a convenient storage behind the seat for easy access to magazines, towels, and other accessories, and an adjustable cooling fan to keep that cool breeze coming. This Schwinn is a great bike and will keep you healthy and feeling good.

Mountain Bikes Parts

If you ride a mountain bike, you need the best mountain bike parts and mountain bike accessories to keep your ride fun and safe. Checkout some of the top quality mountain bikes here.

Looking for new parts and accessories for your mountain bike? You can save time and money by shopping online for frames, shocks, tires and almost anything related to your mountain bikes suspension. If you are not getting the ride that you want, maybe your suspension needs to be replaced or upgraded. The internet has a lot of decent sites relating to this topic and you need only to check out some of the links below to find high quality bikes, frames, shocks and tires.

There’s a lot of information on mountain bike parts, but how do you know where to find them or what brands to buy? Make an informed decision before you purchase online. Whether you replace shocks or frames you will notice a big improvement in your bikes handling and suspension and you’ll be eating up the trails in no time!

If you need new tires, or any other mountain bike parts you will find information on where and how to get them, right here. Different bikes need different parts but whatever you’re looking for you can find it here. To make it easy and accessable just follow the links and read the related articles so that you can find the right mountain bike accessories for whatever you ride.

Mountain Bike Trails

Eco-friendly mountain bike tours. Meet new people, ride new mountain bike trails, feel the rush of your mountain biking vacation.

Have you ever dreamed of riding up the coast of Mexico or through the rain forests of Costa Rica on a mountain biking vacation? Want to ride the mountain bike trails of Hawaii or Wyoming or check out the spectacular North Shore trails in beautiful British Columbia on Canada’s west coast? There are a huge variety of biking tours available and one that will fit just about everyones budget. Feel the adrenaline as you ride the trails of the north shore on your mountain biking vacation. Go with your friends or meet new people and ride the incredibly amazing trails in Wyoming or West Virginia’s Blue Ridge Mountains.

If you are not sure where you want to take your mountain biking vacation, simply pick up a dart and throw it at a map! There are tons of options for different budgets, time frames and experience levels. You can find mountain bike trails for your Sunday family rides or go on an adventure mountain biking vacation to Ecuador. B.C’s North Shore trails are an excellent choice if you are looking for some extreme downhill biking.

If you’re looking for mountain bike tours or mountain bike vacations where do you start? Check out some of my favorite places to get in touch with nature, your friends and yourself. The Grand Teton Mountain Range in Wyoming offers up one of the most extraordinary cycling experiences that you can imagine. There are a great variety of mountain bike trails and types of terrain for the experienced rider as well as the novice. It’s a blast that you’ll never forget and the rush and experience will last forever.

Shimano Mountain Bike Shoes-One of the Best Brands Your Money can Buy

Shimano mountain bike shoes come in a wide variety that are compatible with their spd clipless system as well as others. Bicycle shoes from Shimano are available in men’s and women’s styles, including sandals, sneakers, and competition racing shoes. Since your feet are the most important contact point between you and your mountain bike it’s essential to where a good quality and well fitted shoe.

Beginners and casual riders usually wear their normal everyday shoes while riding their mountain bikes. Professional mountain bike riders and those who take the sport seriously almost always wear shoes that work with clipless pedals. These bicycle shoes have a stiffer sole and cleats on the bottom to attach the foot to the clipless pedal. The sole is stiffer to improve the efficiency of the pedal stroke.

There are several different types of mountain bike shoes and they are available in many different price ranges, from shoes for beginners up to shoes for advanced or expert riders. The main differences are the weight, stiffness of the sole, and the quality of the materials. Usually the best shoes will be lighter, stiffer, and more breathable. There are other shoes designed for riders wanting more versatility such as being able to walk more comfortably as well as being able to clip in. There are also bicycle shoes for winter riding. These cycling shoes have more insulation to keep the rider’s feet warm.

They are several other companies that manufacture cycling shoes. Sidi mountain bike shoes are a popular brand as well as, Specialized, and Nike. Choosing which bicycle shoe suits you is basically a personal preference and when choosing you should try several different brands to see which you like best. Shimano mountain bike shoes are a high quality product but may not provide the fit you are looking for, so it’s always a good idea to try out other brands such as Sidi, Specialized or Nike, before making a purchase.




4 Reasons to Choose Filtered Water over Bottled Water

There is no shortage of advertisements out there for bottled water, all of which claim it’s the best choice for clean, refreshing water. However, is it really the best choice? That’s definitely up for debate. In fact, there are many that would say filtered water is the better choice over bottled water. To prove this, here are just four of the reasons you may want to choose filtered water instead of bottled water. Since so many water purifiers available in the market, finding the best water purifiers in India is a challenging task.

Healthier– Bottled water claims to be better than tap water. However, there are really no policies to make sure of this. As long as the water is as good as tap water, then there’s no problem. This means that all of the chemicals and toxins that are present in tap water can also be in your bottled water. The only sure way to know that your water is free from unhealthy and unnecessary toxins is to choose filtered water.

More affordable– Depending on the size of your family and how many bottles each of you drink a day, bottled water can become extremely expensive, costing hundreds of dollars a month, which means thousands of dollars a year. The most expensive option for filtered water is to install a whole house water filter, and the cost of this averages out to be only about $20 a month to supply your entire home with filtered water, so there’s not even a comparison for which option is more affordable.

Convenient– There’s no doubt that bottled water is great when you want to grab a bottle to drink. However, this doesn’t help with the water you cook with or shower with. It’s also not as convenient when you want hot water from warm drinks or other uses. However, when you install a drinking water filter, you can have hot or cold filtered water for any use right from your sink. Similarly, a shower head filter is inexpensive and easy to install, and can have massive health benefits for your body and skin.

Eco friendly– If you haven’t already heard this many, many times, plastic water bottles are terrible for the environment. Even if you recycle, it’s still incredibly wasteful. Using filtered water is much friendlier to the environment. You can purchase a reusable water bottle for you and each of your family members that you can fill and use, which are just as convenient as bottled water without all of the waste.

Again, these are just a few of the reasons that bottled water may not be the best choice when compared to filtered water. So, if you want to ensure that you have clean, safe water, while helping the environment and saving money, then filtered water is definitely the way to go. Just make sure that you spend the time to research water filters to make sure you get the best quality at the best price. On our site you can find our personal recommendation for the best water purifier.

Top Water Filters

Shower Filters


The Aquasana Shower Filter has been voted a best buy three years in a row by Consumer Digest magazine. It uses a unique two-step process that removes chlorine, balances pH, and removes synthetic chemicals, THMs and VOCs to make sure you shower with the healthiest water possible. In fact, Aquasana guarantees that you’ll notice softer hair and skin in just a week after installing the water filter.

Not only is this one of the best performing shower water filters available, you can install it in seconds without tools. Another benefit is the price, costing less than $70. If you prefer to have a filter with a handheld wand or massage wand, those options are available as well.

Drinking Water Filters


Aquasana offers a few different drinking water filters to choose from. First, there is the countertop water filter. This filter sits on your countertop and attaches to your faucet to provide clean water free from chlorine, sediment, lead, synthetic chemicals and more. It works so well that it received Health magazine’s “Healthiest Product” award for 2010. You can get this model for just under $100, so it’s great for most budgets.

The other two options are both under counter water filters. These provide the same benefits of the countertop filter. However, since they are mounted under the counter, they provide a much sleeker look. Both of these water filters are priced under $200 and have been voted Consumer Digest Best Buys six years in a row.

Whole House Water Filters


Aquasana offers one whole house filter, the Rhino Whole House Water Filter. This UL Certified, Class 1 Rated filter is one of the best on the market, with a 10 year history of outstanding performance. It’s even been featured on The Dr. Oz Show.

Priced under $800, this one high capacity filter can provide clean, healthy water to your entire home for less than $20 a month, so it’s much cheaper than buying bottled water, and your health, skin, hair, clothes, dishes and more will benefit from the filtered water.

Choosing the Right Treadmills


Make a Great Investment in Your Fitness Future…Get a Quality Treadmill.

Why own a treadmill:
Owning a treadmill can provide a consistent workout in all seasons. If you live in a cold climate, freezing temperatures , your workout schedule will not be disrupted. For those in warm temperate regions, you don’t need to be concerned about heat exhaustion in hot and humid weather. For walkers and runners alike, injuries are common from the constant pounding of joints on asphalt and concrete. Higher end treadmills offer surfaces that absorb impact and reduce pressure. Studies have shown that people use treadmills more often than other fitness equipment, because it is natural to walk or run. The bottom line is that you are more likely to stick with an exercise routine if you use a treadmill. With so many treadmills available in the market, Finding the top treadmills in india is a frustrating task.

Why buy a treadmill from Ironcompany.com:
We offer the best treadmills made by top manufacturers at the lowest prices with Free Shipping! Take a look at our top commercial quality treadmills by Landice, Cateye, and Noramco with display panels, built-in and customizable programs and continuous duty motors. If you need assistance with your treadmill selection, please email or call us and we will be happy to assist you!

Buying The Right Treadmill

You’re looking forward to your next workout after all you know how important walking is to your heart health. In fact you can’t wait to get that new treadmill you’ve been looking to buy. Then you’ll be able to get your walking in no matter what the weather.

Once walking gets in your blood you’re doomed! You’ll have no problem making time for your walking. And you know it’s the smartest thing you can do to keep your heart healthy, plus you’ll shed those extra pounds, and increase your overall fitness.

Glad you’ve stopped by. Treadmills aren’t cheap and you want to make sure you find the one that’s right for you before parting with that money. We’re here to help. We’ll help you find out what you need to know about all the treadmills on the market.

You’ll find information on the features, which features you need to have, which are nice, and which are pure luxury. We’ll keep you up to date on what’s coming to the market, what fitness pros are recommending, and how to get the most from your treadmill.

We’ll supply you with information on the different manufacturers and models. We’ll tell you who’s got a great reputation in the industry and who you should stay away from. We’ll tell you who’s got the award winning treadmills.

Many of the treadmills that cost under $2500 are inferior using poor quality parts and providing a poor walking experience. We’ll teach you how to identify those treadmills and teach you how to avoid them.

Find out about Star Trac, True, Landice, Body Guard, Precor, Keys, Sole, Spirit, Pace Master, Nordic, Health Rider, Weslo, Proform, and Cybex to name just a few. Find out how they compare against each other.

We’ll help you figure out your fitness needs are and how to meet those needs with your treadmill and with other fitness equipment. We’ll even let you know what the pros think.

So stick around! We’ll provide you with all the information you need to pick the right treadmill. You’ll be fit in no time!

In addition to the factors listed above, there are a number of excellent resources, both on the internet and off, that smart shoppers can use to get the best value for their limited treadmill dollars. It is important to look at several different reviews of the brands you are considering. Reading several different reviews is the best way to make sure what you are reading is truly fair and impartial.

In addition to internet and brick and mortar publications, the advice of family members and friends can be quite valuable when it comes to finding the best treadmill for your money. If friends or family members have included treadmills as part of their own home gyms, be sure to ask them for recommendations. This type of first hand experience can be incredibly valuable when it comes to choosing the right treadmill.

Guide to Buy Treadmills

Choose a model that appeals to you ergonomically and aesthetically. Incline adjustment on modern treadmills can come in 2 forms. You’ll need to consider its size and weight to make sure you can move it comfortably. Putting the running deck into a steep incline provides a refreshingly different workout, the change in angle distributes the work load to muscles that aren’t normally worked (your calves will take quite a battering) and also puts lets stress on your knees than running whilst still burning a similar amount of calories. Some companies offer use of their software for free while others charge subscription fees (up to $100 per year.) Before you buy a treadmill, make sure you do your research and read the fine print, especially if this feature is important to you. Think about the level of service that you want.The highest level of service will come from a specialty fitness retailer. If you have a limited budget, consider buying a lightly-used or refurbished treadmill. Docks for iPods, USB ports, and wireless Internet connectivity are standard features on many treadmills. Manual or automatic.

The incline function adds intensity to your workout by adding in a ‘hill’, helping to add a bit of interest to your walk or run. The main priority with a console is to provide easy navigation through the treadmills controls and also to show a clear, concise readout of your workout whilst you’re training.Over the years, manufacturer’s warranties have gotten better and better on paper. Purchasing online is often less expensive, but you will need to do more research beforehand about which products you want, and often have to assemble the equipment yourself when it arrives – though this varies by shopping sites. You can often find these for sale by previous owners as well as at some stores that sell used fitness equipment. Most treadmills have top speeds between 10 and 12 mph; some will go faster. A manual adjustment means that in order to change the incline, you have to physically adjust the angle of inclination by adjusting the treadmill. A motorised or power incline lets you vary the incline easily while exercising. Most of our machines feature backlit displays that are clearly visible even with glare from sunlight.

They promise lifetime frame and motor warranties, strong parts warranties (3-7 years) and solid labor warranties (1-2 years.) While the number of years for coverage is surely important, it is even more important that the manufacturer honor the warranty. Authorized specialty fitness retailers. Make a list of local retailers who specialize in fitness equipment and which brands they carry. The horsepower delivered by the drive motor directly affects the quality of your treadmill and how your workouts will feel. They typically incline between a 10 to 15 percent grade, but some offer an increased gradient. In automatic incline, the angle inclination can be adjusted at the push of the button. If you opt for a treadmill that you need to incline manually, you’ll have to stop your workout and get off the treadmill to adjust it. Workout feedback should show time, distance, calories burnt, speed, incline and pulse measurements, this vital information highlights your progress over time so you can set targets to aspire to, then break through them, then set even higher targets. There are often hidden terms and conditions that are stated in the owner’s manuals only. Many dealers exclusively sell certain brands. Figuring out horsepower and motor specifications can be confusing.